Sculpted Physiques by Leila is a holistic personal training and wellness coaching service located in Pasadena, CA. Leila specializes in sculpting the body to suit individual goals and healing musculoskeletal aches and pains through various modalities of movement, including bodyweight workouts, strength training, back pain relief stretches, and postural alignment techniques. With decades of experience and education, Leila offers personalized programs for fat loss, lean muscle gain, chronic back pain relief, improved aerobic capacity, pre and postnatal fitness, and pelvic floor dysfunction. She is also certified in the ELDOA spinal method, which focuses on active postural exercises to increase joint space, improve joint mechanics, reduce pain, and hydrate the discs of the spine.
Leila has a passion for helping clients achieve their fitness goals and improve overall health and well-being. She offers gym training sessions, packages that include outdoor activities like hiking, as well as in-home and online personal training. Leila's expertise, personalized approach, and dedication to her clients have earned her rave reviews, with many individuals experiencing significant improvements in strength, confidence, and overall fitness. Whether you're looking to tone up, lose weight, or address specific health concerns, Sculpted Physiques by Leila is committed to guiding you on your fitness journey and helping you achieve long-lasting results.
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