Sayezz Pilates & Beyond is a holistic movement studio located in Altadena, CA, offering virtual classes and one-on-one sessions that focus on mindful movement, intuitive practices, and unlocking the body's potential for joy, healing, and beauty.
With a mission to help individuals become holistic movers and embrace their inner badass, Sayezz Pilates & Beyond provides a range of classes, including Pilates, Gyrotonic, Yoga Trapeze, and intuitive reading sessions, all aimed at building core strength, deepening body awareness, and fostering a balanced and empowered lifestyle.
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