History
My passion for food, health and fitness, coupled, with my desire to help people and make a difference in the world has led me to seek a career as a Personal Trainer and then a Registered Dietitian. I opted for Dietetics instead of pursuing my degree in Biochem with the goal of going to Medical School. My goal was to help promote optimal living and vitality, and prevent and treat diseases with food modalities. I became a Personal Trainer - ISSA and NASM in 1999, graduated with honors from SFSU (BS Dietetics) and continued on with graduate studies and a dietetic Internships in 2004. My experiences in both the clinical inpatient and outpatient settings, coupled with continued learning on functional and holistic nutrition, bring expert knowledge and invaluable guidance in a positive, supportive environment :)
Specialties
Dietitian Sandy specializes in providing expert wholistic and functional nutrition, lifestyle and fitness counseling to those looking to improve, reveal and discover True Health! What is wholistic? SC Nutrition looks at you as a whole and helps you target the areas that need a shift! Are you are you ready to reveal your true health? Need direction getting started into healthy eating without sacrificing your taste buds? Would you like to improve your health or manage a medical condition with proper nutrition and lifestyle changes? Would you like to perform better in the sports you love? Want more energy and vitality to help you live your best life? Are you ready to transform your body inside and out? YOU will receive the personalized guidance, support, behavior/habit building techniques, mindset strategies, recipes, easy to follow nutrition plans pertinent to your goals and exercise guidelines to match your new eating habits. Each session is uniquely guided to YOU and YOUR needs. Reveal your true health without guilt, calorie counting, deprivation or pills. Make peace with food with the plan that will work for YOU not against you! Take the Leap to Nourish Your life with Dietitian Sandy and Schedule your complimentary Strategy Session TODAY- simply call us at (925) 289-8785 or visit my website.