History
Having been involved in the fitness industry for several years, we became increasingly frustrated at the poor standards that the uninformed consumer accepts. Quite simply we became sick and tired of the low quality personal training being sold and serviced to the unsuspecting client. Because high quality training programs and truly certified instruction were almost impossible to find, we decided to create a solution at an affordable price. And we did. We believe we have the most knowledgeable and observant staff, the most cutting edge training methods you will find in the Bay Area and you won't find a more qualified or more highly trained fitness training team anywhere.
Specialties
We are San Jose's #1 solution for Fitness and Performance Training. Whether you are a weekend warrior, a competitive athlete, or looking to get into shape, we have options for you. We Offer: -Fitness Consulting -Fitness & Performance Boot Camps -Fitness & Performance Assessments -Small Group Personal Training -Personal Training We Specialize In: -Fat Loss -Lean Muscle Building -All Around Fitness -Sports Specific Performance Enhancement -Multi-Sport Performance Enhancement -Kettlebell Training -Post-Rehab Corrective Exericise Our expert staff all have multiple national certifications or degrees in kinesiology, years of training experience delivering results, and backgrounds playing sports at either the collegiate or high school level. Our clients have had so much success that we guarantee you results.