San Diego Health and Fitness is a premier personal training studio located in Sorrento Valley, San Diego. Their team of experienced trainers, led by Owners/Personal Trainers Mark Rago, Anthony Romero, and Mike Donohoe, is dedicated to helping individuals achieve their fitness goals through personalized training programs tailored to their unique needs.
The studio offers a welcoming and non-intimidating environment where all are encouraged to strive for a healthier lifestyle. Dr. Nima Enayati and Dr. Sean Coughlin, the physical therapist and chiropractor on staff, provide additional services such as physical therapy, injury prevention, and manual therapy to support clients on their fitness journey.
With a focus on individualized attention and a holistic approach to wellness, San Diego Health and Fitness aims to empower clients to reach their full potential and maintain long-term health and fitness goals. Whether you are a beginner or an experienced fitness enthusiast, their team is committed to guiding you towards a stronger, healthier, and happier you.
Generated from the website content