Root & Limb Pilates is a fully equipped Pilates studio located in Berkeley, CA, offering private and duet Pilates sessions tailored to individual needs, as well as virtual livestream Pilates mat classes with specific themes and the use of props for added challenge and accessibility.
The studio, known as "The Nest," provides a space for clients to tune into themselves and disconnect from the outside world, while the Evergreen Membership offers virtual access to a curated video library of full-length workouts, mini workouts, tutorials, and exclusive virtual movement consultations, combining the flexibility of virtual training with the expertise and personalization of a private studio experience.
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