Dr. Carlos Rocha, PT, DPT is a renowned strength doctor and performance physical therapist based in La Jolla, CA. Specializing in personalized fitness and strength training, he adopts a strength-based approach to rehabilitation, helping individuals from various sports and activities build resilience, increase range of motion, alleviate pain, and achieve holistic healing.
With a focus on creating the right environment for the body to thrive, Dr. Rocha combines nervous system training, range of motion optimization, and soft tissue techniques to restore full and active movement. His strength-based rehab programs prioritize painless movement under load, allowing clients to regain a healthy relationship with their environment. Operating on a fee-for-service model, Dr. Rocha ensures each client receives personalized one-on-one sessions, tailored to their unique injury or limitation, with the goal of returning to their sport or activity better than before.
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