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Rhythms Fitness Studio

+1 (530) 273-6844
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13479 Colfax Hwy
Grass Valley, CA 95945
+1 (530) 273-6844
http://www.rhythmsfitness.com

Rhythms Fitness Studio in Grass Valley, CA offers a variety of classes, including Zumba and strength and balance workouts, catering to all fitness levels.

Owned by licensed Zumba instructor Nadja Young, Rhythms Fitness Studio provides a Latin dance party atmosphere where participants can ditch the traditional workout and enjoy the energetic and healing moves of martial arts and body sculpting.

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SpecialtiesWe believe that fitness is non-negotiable. In life, the ability or inability to meet physical challenges shapes an individuals personality and lifestyle. Be it moving luggage to the overhead bin, climbing the stairs at work, or hiking the Tahoe rim trail, we believe in a world filled with confidence and strength. Our mission is to enable people to meet their challenges, whatever they may be. CrossFit is a strength and conditioning program that builds general physical preparedness for all of lifes challenges. A blend of gymnastics, weightlifting, and mono-structural endurance, it does not specialize. It will never plateau. It is fun, creative, and, most importantly, it works. We teach you to do common things uncommonly well, while developing a base of strength and stamina on which you can build an active lifestyle. Our methodology thrives on the effort, commitment, and cooperation of a community that shares its successes; a community we want you to become a part of.
United States›California›Grass Valley›Rhythms Fitness Studio

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