History
Joseph has been a personal trainer for the past 7 years, but is now focused on building strength, balance, and endurance through bodyweight exercises along with kettlebells, suspension training, and barbell lifts. His main goal is to get you feeling stronger and more comfortable with your body through creativity and movement.
Specialties
Corrective Exercise Specialist | Bodyweight Training | Assessments | Body Composition | Personal Training | Muscular Imbalances | Pain Relief