History
After graduating with the self-taught equivalent of a BS in exercise physiology (and a real BA in economics), workout geek Justin Thibault opened RWS in 2010. The vision: To be the most effective and tight-knit strength & conditioning center in the greater Anaheim area. The mission: Top-notch, detailed coaching on how to use and maintain the human body. Precise nutritional guidance for each person's needs. Sustained results through dedication, strong work ethic, and consistency. And a genuinely supportive environment that welcomes newcomers with open arms.
Specialties
Formerly RWS CrossFit. It's in the name: Building strength for the real world. We're not about obsessing over competitive exercise...we're about improving your life by improving your lifestyle. Functional-fitness gyms are everywhere now. What sets RWS apart is the truly high coaching standard we hold ourselves to, the top-notch systems in place to help you progress safely, and the genuinely friendly and supportive community we have cultivated. Here you get detailed movement training, intelligently planned workouts, precise nutritional guidance, and awesome people to help guide you. You get the best results for the longest possible time frame with the lowest risk of injury. You're safer in here than at a typical gym, and much safer than any competitive sports you might play. And you'll have fun training alongside great people! If you're willing to put in the work and follow our guidance, we GUARANTEE you will get results.