History
My name is Sue Quedado and I am purSue fit life. I am a fitness enthusiast and want to share my passion with you. I can design traditional and non-traditional fitness programs that are both effective AND enjoyable. I make health and fitness fun and can create a program to fit your needs. So why me? I am just like you because I have been there. I know what it is like to be fit but that was not always the case. I know the struggles of being overweight, of being unfit, having injuries and enduring (multiple) surgeries. However, I know with the proper guidance, routine, mindset, motivation, determination and knowledge, anyone can achieve any health and fitness goals they set for themselves. Only you can make the decision. And once you decide, I will help you on your journey of achieving health and fitness for life.
Specialties
*Work hard. Play hard. Look good.* Exercise. Eat clean. Drink water. Take your vitamins. Meditate. Pray. Socialize. Laugh. Love. Live. We do all these things for our health and to keep our bodies feeling great and looking fabulous. purSue fit life believes that you don't have to spend a lot of money to feel and look good. Services available: Health Coaching, Personal Training, Nutrition Counseling, Group Exercise classes (Large and Small), Athletic Apparel and Athleisure Wear Sales