Project 13 Gyms is a small group training facility in San Francisco, CA, offering hour-long sessions designed to help individuals achieve their fitness goals. With a focus on high intensity workouts and mobility exercises, their experienced coaches provide personalized support and form feedback to ensure injury-free training and long-term strength, speed, and lean muscle development.
With classes limited to 20 people or less, Project 13 Gyms creates a tight-knit community where members can celebrate each other's successes and participate in various events. Their weekly classes include HIIT conditioning, upper body strength training, and targeted lower body workouts, utilizing a combination of cardio machines, barbells, dumbbells, and kettlebells. Join Project 13 Gyms and experience the benefits of small group training for big results.
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