Power of One in Lakewood, CA offers a comprehensive self-defense and personal growth program that includes classes for kids, youth, teens, and adults, as well as cardio kickboxing. With a focus on improving health, balancing the mind, and achieving weight loss goals, their high-energy group classes provide motivation and a no-judgment experience, creating a positive and uplifting environment for members to feel comfortable in their own skin.
Getting started is easy with age-appropriate program information and class time options, and their knowledgeable and professional staff ensures a warm and welcoming atmosphere. Power of One is dedicated to empowering individuals through self-defense training and fostering personal growth.
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