History
my business started a year ago and has been a dream! I'm so excited to help people get fit and recover from injuries and get strong, stay strong and feel great.
Specialties
Just a mom who is passionate about fitness and helping other women and MEN find their fit as well as getting their whole family to embrace a healthier lifestyle. I specialize in 1-on-1 training and group fitness classes in the nearby Danville, CA area. I travel to clients homes or they come to my private gym in downtown Danville. I also can work with clients remotely via some pretty fantastic smartphone apps. We can talk more about how we can work remotely via the first client consultation call. Current certifications include: ACE Personal Training Certification ACE Nutrition Specialist Certification ACE TABATA/HIIT Training Certification Athlete Performance Training CPR/AED Certified ACE Corrective Exercise Specialist (Current Study) The type of training I provide varies on my client's goals & fitness level. My specialties in training include: circuit training, weight training, HIIT, functional training, injury rehab & prevention (shoulder, knee, low back, sciatica, etc) and perfo