History
San Francisco Pilates has been providing specialized equipment based private instruction for over a decade. Established while sharing a suite in the James Flood building with Adobe Physical Therapy, it is recognized in the health community for providing quality post-rehabilitation, postural training and accelerated core conditioning.
Specialties
Private class rates range from $80-$125 Duet class rates range from $45-$65 We offer private and affordable duet equipment-based Pilates classes to fit various schedules as well as off-site instruction for corporate programs and retreats. Strengthening and lengthening your body with instructors who are trained and certified in STOTT Pilates and Balanced Body. Our skilled group of instructors specialize in post-rehabilitation, pre and post natal, neck, back and joint pain as well as sports performance enhancement. Our emphasis is to improve your quality of movement and your body's core strength, whether needing relief from sitting at an office all day or runners and golfers seeking to improve form.