Pilates P.V. is the former Shapeshift Pilates P.V., which was the first Pilates studio in the city. Beginners and intermediate clients can enjoy one-on-one instruction, while advanced clients work in groups of up to eight. Specialties include classes for kids, pre-natal classes and geriatric classes. Call to make reservations for lessons in Pilates Reformer, Pilates Mat and the Gyrotonic Expansion System.