As you may have seen on the local CBS news, Pilate-Da is located inside the Body For Women Only building. Pilate-Da is an exclusive, private studio focusing on individualized, holistic training. Although located inside a women's-only gym, it is a separate business, and men are allowed to participate. Pilate-Da offers mat training, pool pilates, stick classes and much more. There is pilates for seniors, couples' sessions and group classes. Additional weekly classes are available by request.