History
We are a new business with a heart and passion to get people healthy. Our trainers are NASM certified, TRX qualified, Les Mills licensed, barre certified, spin certified, and ACE group class instructors. We are constantly continuing our education so we can bring our clients new ways to improve their health.
Specialties
We are a Fitness and Nutrition studio. We offer a wide variety of Small Group Classes: TRX, Les Mills Body Attack, Les Mills Body Pump, Yoga, Zumba, Spin, Circuit Training, Personal Training, Core, HIIT, Barre and more. We offer Nutrition Counseling, Nutrition Support and Accountability, 30 Day Detoxes, and Emotional Eating Support Groups.