Pegasus Pilates in Solana Beach, CA offers a unique and exclusive fitness experience, focusing on improving overall health and well-being through their Contemporary Pilates Technique. Their sessions incorporate various techniques such as Pilates, suspension training, Aerial FIT-lates Hammock, ARP, and stretching to help clients feel better, move better, get stronger, and achieve better balance with less pain.
With a range of services including therapeutic Pilates, functional fitness training, and Aerial Pilates for adults and wee-fly, Pegasus Pilates caters to individuals of all fitness levels. They also provide teacher training in Aerial Pilates, allowing fitness instructors and studio owners to stay at the cutting edge of this new fitness technique. Located in Solana Beach, they serve clients in surrounding areas such as Cardiff by the Sea, Encinitas, Del Mar, and Rancho Santa Fe.
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