Specialties
Hey Everyone who wants to get in shape, and also those who have specific training goals. I offer my personal trainer service I have been working since 2010 Studied and improved my skills constantly. In Russia worked in large fitness clubs, also experience in Thailand.Last 2 years worked in my own crossfit box in Thailand on Koh Samui I will help you to achieve your goals and guarantee the result - Muscle gain - Fat burning - Strength training - Functional training - Training for development: strength, endurance, development of special physical qualities - Strength and overall endurance - Training with contraindications - Advice on nutrition etc. Individual approach 1 training 100 $ (at your gym) 10 training sessions 800$ (your gym ) 10 training sessions in the gym offered by me 600 $ Might the force be with you ) *please Text only. Thanks Follow IG: strong_and_flexible