History
In 2019, my family moved from Los Angeles to Santa Barbara to realize our dream of living in this gorgeous town.
Specialties
Perhaps you are seeking therapy for yourself due to issues related to anxiety, depression, grief, life transitions, or self-esteem. Perhaps you are seeking therapy for your child because they don't listen, have social difficulties, are anxious, or angry. Or perhaps you are a couple needing help with communication. I am here to help. I strive to understand your experience and create a safe space for you to explore whatever may come up. I take an active approach by working with you to identify your areas of concern, create a treatment plan and work in a collaborative way to help you make meaningful changes. My speciality is in evidence-based treatments. I utilize CBT, Exposure with Response Prevention, and mindfulness techniques to treat a variety of issues including anxiety and OCD. When I work with young children (2-7), I tend to utilize a family approach. I am certified in PCIT, a family-based therapy for children with difficult-to-manage behaviors.