Orangetheory in North Hollywood, CA offers a 1-hour full-body heart rate zone and strength training workout designed for personalized group fitness experiences. Their classes aim to boost metabolism, burn fat, build strength, and improve overall fitness levels.
Members of Orangetheory have seen results such as weight loss, increased energy levels, muscle building, and improved strength. The use of heart rate monitors in their fitness classes helps individuals tailor their effort levels for optimal performance.
Generated from the website