Owner and trainer Al Garcia has trained the famous such as Stan Atkinson, Russ Soloman, and Lisa Breckenridge. He was the strength and conditioning coach at Del Campo High School from 2005 until 2010.
With more than 20 years of experience,and various awards Garcia specializes in sports and olympic conditioning and power lifting. When you walk into the facility, you immediately know that this is a private gym, not an exercise studio.
Garcia tells everyone "Just keep moving!"