My Core Balance

11 reviews

+1 (408) 883-4442

Website

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Working hard, and smart. Not forcing, but definitely working.

Personal training focuses on stretching and strengthening.

If you can't do a pull-up, consider training with this option, which also works the legs as a bonus.

We use weights to strengthen the individual muscles.

A truly functional movement that will have tremendous "carry-over" into her life.

1090 Lincoln Ave Ste 3

San Jose, CA 95125

+1 (408) 883-4442

http://www.mycorebalance.com

History

Chris Janke-Bueno has been a fitness trainer since 2004, and started My Core Balance in 2011. My Core Balance started by providing complete customization through personal training only. Now they offer group classes as well.

Specialties

Now Offering Online Training - Join us for our small group classes at 7, 8, or 9 am. We specialize in full-body range of motion, strength, and conditioning training. The motions are controlled, no jumping. No burpees! :)

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Reviews

5.011 reviews

Michael B.

7/13/2016

I have been able to do a few classes with Chris and his team so far and have found their system of training and alignment to be powerful tools for me to improve my posture and reduce my tendency...

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Talia S.

8/8/2015

My boyfriend and I started going to My Core Balance a month ago and we love it! My two favorite trainers that we worked with were Cheri and Aaron ! I highly recommend checking out the 30 days for...

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Daniel A.

9/23/2013

Prior to becoming a physician I worked as a personal trainer in my previous life. One of my areas of "expertise" was posture correction and I utilized much of the teachings of Peter Egoscue, the...

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Diana L.

4/25/2014

I love working out at Core Balance! - I do not have a posture problem, I do not have back pain, I am not overweight. Why did I go to Chris? - I was getting to that age when "the changes" started...

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Emmy C.

3/19/2020

Chris is a trainer who listens and adapts his exercises to meet the needs of my current fitness and training level. I have battled back from injury and Chris is always mindful of necessary...

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