Specialties
Small Fitness and Weight Loss Center in North San Diego that specializes in personal training and nutrition for the business professional. Our staff of Personal Trainers, Nutritionists, and Massage Therapists help clients with diet, endurance and strength training, pain management, corrective exercise, and quality of life improvements that are often missed after physical therapy. If you are experiencing acute pain or chronic pain, live a busy and demanding career, or are looking for a shorter more effective workout program to upgrade your life come check us out.