Movement Recovery

12 reviews

+1 (949) 954-7353

Website

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Challenge yourself and a friend to 2 to 3 minutes in our cold plunges.

1501 Corporate Dr Ste B5

Ladera Ranch, CA 92694

+1 (949) 954-7353

https://movementrecoveryoc.com

MOVEMENT RECOVERY is a fitness and recovery center in Ladera Ranch CA. We offer a variety of world-class HIIT fitness classes designed to push you to your physical limits, and a recovery facility featuring the industry's most cutting-edge recovery techniques and equipment. We offer cold plunge, infrared sauna therapy, compression therapy and more.

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Reviews

5.012 reviews

Michael S.

10/12/2024

Just recently started coming here, and I love it! Very accommodating. They provide towels before you start and coffee/tea after you're finished. The IR sauna and cold plunge are great for recovery...

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Charity D.

7/11/2023

I can't say enough good things about Movement Recovery! Their Infared Sauna's and Cold Plunge helps a ton with my recovery and makes me feel less sore after a good workout! Not to mention, their...

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Vicki M.

7/21/2023

My husband I come to OC often and were looking for a cold plunge place while in town. We have our own cold plunge unit back home in AZ. Our first interaction was with Ashlee and she was...

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Michael M.

1/16/2024

Super impressed with this place. Customer service is top notch and the facilities are very clean. I did the cold plunge at 41 degrees and felt great after. Ashley was there to support and help me...

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Alyssa L.

8/8/2023

We have been doing the workout classes for about 6 months now and have seen great results! The staff at Movement are very welcoming and make working out fun yet challenging. They offer a variety...

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Fuller Fitness and Nutrition

"Alex is the man!!!!! Let me tell you Alex is a true beast. Very Professional and committed to his work. Alex would always give me pointers, advice on work outs even when he was in the middle of..."