Mission Viejo Family YMCA is tucked into a residential neighborhood just off of Trabuco Road. This facility offers a variety of amenities, including a family fitness center with cardio and strength training equipment, a KidZone, an outdoor pool and spa, indoor and outdoor basketball courts, soccer fields and TRX, mind/body and pilates studios. Some of the more popular programs include yoga, indoor cycling, Zumba and boot camp. Youth programs include dance, swimming lessons, water polo and marital arts. The KidZone incorporates a day care, so mom or dad can get a workout in without having to arrange for a babysitter.