Mindful Wellness Center is an integrative health center in Irvine, CA that focuses on the mind-body connection to promote optimal health and well-being. Their team of experts offers specialized assessments, brain training, psychological services, and online education to address the whole person, including lifestyle, emotions, cognition, medical and psychological health, nutrition, personality traits, and social factors.
With a holistic approach, Mindful Wellness Center helps individuals understand their brain function and develop personalized plans to enhance health and performance. Through techniques like QEEG brain mapping and neurofeedback, they aim to improve brain function, reduce negative symptoms, and teach mindfulness and meditation for anxiety and stress disorders.
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