Michelle Pettengill, LCSW is a licensed mental health therapist based in Folsom, CA, serving clients in Los Angeles, the Bay Area, and Sacramento. With a focus on energy, rest, and self-care, Michelle offers therapy services to help individuals feel more energized, nurtured, and rested. Through a collaborative approach, she works with clients to develop personalized plans and provides tools to alter negative thought patterns and behaviors, ultimately helping them achieve a more compassionate and fulfilling life.
With a background in various mental health settings and a certification in Nutrition for Mental Health, Michelle brings a holistic approach to her practice, supporting clients in identifying the right foods and supplements to balance moods, hormones, and energy levels. As a licensed mental health therapist, she is dedicated to creating a safe space for clients to explore their thoughts and emotions, and to provide the support and guidance needed to overcome daily struggles, anxiety, low energy, and exhaustion. Michelle's goal is to empower individuals to prioritize self-care and build resilience, ultimately helping them lead happier and more fulfilling lives.
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