Mettagroup, founded by George Haas in 2003, is a Los Angeles-based organization that helps individuals cultivate secure attachment through meditation. Offering a range of classes, retreats, and one-on-one sessions, Mettagroup guides students in gaining deeper insight and clarity into their lives.
With a focus on morning meditation classes and the signature Meditation x Attachment intensive, Mettagroup equips individuals with the skills and tools necessary to live a more meaningful and fulfilling life. Through scientific explanations, philosophical insights, and compassionate teaching, Mettagroup provides invaluable resources for those seeking to deepen their meditation practice and develop a greater sense of self-awareness.
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