History
MetCon6 is made up of a great combination of trainers that will deliver results! Simply put, MetCon6 will get you to your fitness goal!
Specialties
What is MetCon6? MetCon6 is a 6-week fitness and exercise program that focuses on cardiovascular endurance and strength training. MetCon6 is compromised of 3, 45 minute class sessions, 3 time a week for 6 weeks. Many people refer to this type of program as