Mayer Mendez Therapy in Castro Valley, CA, led by Licensed Marriage and Family Therapist Emily Mendez, focuses on helping individuals build self-acceptance, regain strength, and develop joy through a collaborative and individualized therapeutic process.
Specializing in trauma, depression, anxiety, grief, loss, and addiction, Mayer Mendez Therapy offers a range of approaches including Trauma-Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy to support clients in making internal shifts towards emotional wellness and a more fulfilling life.
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