Specialties
A Santa Monica-based vinyasa yoga teacher, Mary Beth received her 200-hour Yoga Alliance certification from Flow Yoga Studio in Washington DC, her pre- and postnatal teaching certification from Inspired Yoga in Washington DC, and her 500-hour teaching certification from YogaWorks in Los Angeles. MB also teaches yoga in drug and alcohol rehabilitation centers in the Los Angeles area. Her classes have been featured in the Huffington Post and LA Yoga. In a fast-paced world, MB works to guide her students into a practice of stillness, joy, and compassion. She believes that looking at life through the lens of yoga is a transformative and awakening experience for the body, mind, and spirit and wants to share this life changing philosophy with others.