Mark Kennedy, LCSW is a compassionate therapist based in La Mesa, CA, specializing in mindfulness-based approaches to treat anxiety and depression. With a focus on relieving symptoms and improving overall quality of life, Mark tailors his therapeutic style to meet the individual needs of his clients, whether they already have a mindfulness practice or are looking to build one. Through increased awareness and resolution of problematic behaviors, Mark helps clients reduce stress, improve relationships, and find relief from constant worry, racing thoughts, and other symptoms.
With a commitment to client comfort and satisfaction, Mark offers a free 15-minute telephone consultation to help potential clients determine if he is the right therapist for them. His expertise in therapy and mindfulness, combined with his empathetic approach, makes him a trusted resource for those seeking support in managing anxiety and depression. To schedule an appointment or inquire further, please contact Mark Kennedy, LCSW.
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