History
I've used to have a regular corporate job and work long hours, so I understand that life is busy and it's easy to leave our health and wellness behind. I went through a mindset shift and understood that our health should be our single most priority, and decided to completely switch careers. I do not ever regret this decision, as it is my life goal to help other people take control over their health and wellness.
Specialties
Hello! My name is Maria and I am a certified Personal Trainer and Strength and Conditioning coach through NASM. I will hold you accountable for your goals through strength and conditioning patterns, and we will begin at your current fitness level. We train at my apartment building gym, located in the Arts District. Bring yourself and some water, don't worry about anything else. We will coordinate training depending on your schedule. $60/session, non-negotiable. I'm a runner who is passionate about fitness and health. Each day is different, fun, motivating, challenging, and appropriate to your fitness level and goals.