History
I received my training as a Health Coach and Holistic Nutritionist from the Institute for Integrative Nutrition based in New York. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts. My teachers included Dr. Andrew Weil Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University's Prevention Research Center; and many other leading researchers and nutrition authorities.
Specialties
I believe that being healthy means eating delicious whole and real food, that a person doesn't need to sacrifice their happiness to be healthy, that being healthy IS being happy and being healthy doesn't have to be hard. Together, let's take back your health!