Specialties
Has your health and fitness taken a back seat to career and kids? It's time to get back in shape! My personalized training programs can work for anyone, regardless of their age or current fitness level. But my main focus is on my peers... women like me, women in their middle years whose metabolism has slowed down, resulting in weight gain, decreased energy and diminished cardiovascular health. I guarantee that with my help, you can tone up, lose fat, regain your figure and even build a better body than you have ever had before. During our workouts it's just you and me, baby! You'll be able to focus on yourself in a private training studio in Tustin, CA. My sessions are targeted and don't waste time... you won't spend hours at the gym, but you will be healthier and look better than you have in years! Instagram: @lynnmontoyafitness