History
I started my business when I was competing in fitness competitions. I learned how to train and eat at extreme levels and I am thankful for that knowledge and discipline but I also know it is not realistic for most. Everyone has different goals and fitness abilities. It's my job to find what works best for you and help you get there.
Specialties
Teaching and guiding you on to how to manage your weight One on one training. A personal instruction on exercise technique and cardiovascular equipment Group training-train with a friend and get a discounted rate while being in a competitive environment In home training-one on one training in the privacy of your own home. I can provide the equipment. Call today for a consultation.