Little Farmhouse Pilates is a Pilates studio located in Norco, California, offering customized one-on-one and Duet classes. With a focus on individual needs and goals, the studio provides a peaceful and welcoming space for clients to relax and practice Pilates, Yoga, and Meditation. The classes aim to improve overall health and well-being by emphasizing precise movements from the core, resulting in a strong and flexible spine with ideal posture and alignment.
Owned by Judy Gerpheide, a highly experienced Pilates instructor, Little Farmhouse Pilates takes a holistic approach to Pilates, combining physical and mental well-being. The classes not only help build strength and flexibility but also reduce stress and improve the overall quality of life. Whether it's functional movement, sporting performance, pre/post-natal care, or active aging, Judy's expertise and enthusiasm ensure that clients achieve their goals and rediscover a passion for movement.
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