History
Whether one is seeking private movement training for pain management, improved health,athletic pursuits, rehabilitative needs or stress reduction, Laura Ann Wolfe offers skillful guidance in slowing things down in order to fully observe one's current state of being. This approach can often illuminate the path to a new embodiment. The most lasting and constructive changes occur when quiet mental awareness is linked to physical practice. This is a non-invasive intervention which has been shown to be key in the management of many medical conditions. Laura Ann Wolfe/Listening Body brings a lifetime of passionate dedication and commitment to her study of the body. Her experience and training embrace both the art and science of human movement, as well as the subtle intricacies of awareness, the key to mindful, efficient and joyful habitation of a human body.
Specialties
Laura Ann Wolfe is a Certified Medical Exercise Specialist and Movement Educator with a private practice: Listening Body, located in a lovely light filled studio in Del Mar,CA. She offers private and small group sessions for a range of concerns, from pain management to post-rehabilitative, from neurological to stress reduction. Her work is informed by her varied background as a dancer and several different Movement and Bodywork traditions which she has studied extensively and combines carefully to establish an atmosphere in which each individual may explore the most subtle levels of his or her own somatic experience through developmental and practical principles of the art and science of human movement potential. This is a process which is deeply restorative and energizing encouraging a state of rhythmic flow that quiets the mind and allows for subtle strengthening of the body. Restful action, compassionate and informed acceptance of life in the body. *Please email for quick response.