Lift for Strength is a premier strength training facility located in San Francisco, CA, offering a variety of classes and programs for individuals of all fitness levels. Led by owner and competitive Olympic Weightlifter, Linda Chungchootairong, the gym provides expert coaching and a supportive community to help clients achieve their strength and fitness goals.
With a focus on proper lifting mechanics and explosive movements, Lift for Strength offers classes such as Barbell Basics, Lift for Strength, Olympic Weightlifting, and Powerlifting. In addition to classes, the gym also provides personal and small group training options for those seeking more individualized attention. Whether you're a beginner or an advanced lifter, Lift for Strength is the ideal destination to challenge your body and build strength in a female-friendly environment.
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