History
Active Release Techniques helped me toe the line at five Ironman races. I injured my back several years ago, Active Release Technique and structured bodywork helped me walk again. I became a massage therapist so that I could learn these techniques and help other people become pain-free.
Specialties
Laurie Weber, DBA Liberty Bodyworks can be reached at 3 locations, Tierrasanta, Solana Beach (at Action Performance Care Chiropractic) and in Scripps Ranch (at FitnessQuest10). With over 15 years of physical fitness training experience, I understand how the body moves. My clients go through a movement screen to assess restrictions, find the root cause of your pain, and use Active Release Techniques (ART) to relive it. I also provide recommendations for stretching and strengthening to help the bodywork last longer for you.