Lesa Pensak - True North Rolf Structural Integration is a highly experienced and board-certified advanced Rolf practitioner located in Davis, CA. With over 25 years of expertise, Lesa helps individuals improve their posture and movement capabilities through the transformative practice of Structural Integration. Clients have reported positive changes in their physical and emotional well-being, experiencing greater ease, flexibility, coordination, and athletic performance.
Through Lesa's intuitive and consistent approach, she addresses a variety of issues, ranging from back pain to injury recovery, utilizing the power of Rolfing and its impact on fascia, gravity, and overall body alignment. Yogis, in particular, have discovered that Rolfing enhances their practice, allowing for more intense yet stimulating movements. Lesa's professionalism and healing abilities make her a trusted therapist in the field, providing clients with lasting results and a deeper sense of awareness.
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