Kinesis Movement Arts is a San Francisco-based studio specializing in Pilates, Gyrotonic, and Somatic Movement Education. With a focus on individualized instruction tailored to each client's unique needs, sessions aim to enhance physical awareness, efficiency, and grace.
Owner Cathie Caraker, a seasoned practitioner and teacher with over 30 years of experience, brings a wealth of knowledge in movement studies and somatic education to her work. Through a blend of mind-body integration and expert guidance, clients can expect challenging, educational, and enjoyable workouts at Kinesis Movement Arts.
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