Specialties
We jog with a group over the weekends only unless its a private session during the week, there is a small fee of $45 per session if you are requesting for a one on one. I'll show you a new technique of jogging to get the full benefits. Three workout in one while you are jogging Benefits: You will have a better balance, your posture will improve, you will gain strength, your calves will be solid and toned & breathe a lot easier and sleep soundly. We jog in Downtown Los Angeles I'm not going to train you to become a body builder, I will train you to become stronger and be FIT! If you are interested in toning up your entire body, I can help you! If you are looking to lose weight, I'll help you with that to. If you don't know how to swim or go under the water, I can help you! If I can't I'll give your money back! If you are a Fighter or Martial Artist and want to have more powerful punches, I can help you! Jog with me and you'll understand why you will get more powerful punches.