History
Kez (Kerrie) is based in Los Angeles Number 1 Boxing Fitness Gym, Box N Burn. Kez can train you at the gym, or your home. Currently in the process of opening a new Boxing Fitness Center in Woodland Hills. Kez absolutely loves training people and sharing her passion with anyone who is looking to get fit and improve their quality of life. She helps her clients get fitter, stronger, gain confidence and reach their goals through her infectious energy, resistance training, conditioning work, and boxing. She also incorporates nutrition and a tailored diet for each individual depending on their specific goals. Kez also attended college in Ireland obtaining credentialing which supports her well-rounded knowledge and approach to fitness and a supportive diet resulting in leading a healthier lifestyle. After competing in Football (Soccer), Boxing, and Bodybuilding Physique, Kez fully understands the time, dedication, and correct path to take when it comes to maximizing results.
Specialties
Private / Personal Training Training Available in Santa Monica or Woodland Hills. Box N Burn Gym - Co Owner, GM, Head Trainer Box N Burn Academy Instructor/Assessor Tony Jeffries Connect - Program Designer Former Competitive Amateur Boxer Former Competitive Soccer Player Former Competitive Physique Competitor EQF LEVEL 4 Qualified Personal Trainer FAI Kickstart Level 2 Qualified Soccer Trainer TRX Certified Post Natal Training Certified