Kenzai is a fitness program based in Berkeley, CA that offers a fresh approach to fitness through real food, real exercise, and real trainers. With daily cardio and bodyweight-based workouts that can be done anywhere, Kenzai provides tough and efficient workouts designed to get results. Their nutritionists assess starting points and set weekly nutrition plans focused on eating real food, without fad diets or factory-made supplements. Expertly written daily lessons provide the knowledge necessary to make healthy lifestyle changes, and every member has a dedicated trainer and a supportive group of peers from around the world.
Whether you're a beginner or advanced, Kenzai has a program for you. From their 90-day Kenzai Body program to their 35-day Kenzai Nutrition program, they offer a variety of entry programs tailored to different fitness levels and goals. With upcoming launch dates for their Kenzai Run, Kenzai Iron, and Kenzai Silver programs, Kenzai provides a comprehensive approach to fitness that actually works. Join the Kenzai community and experience a life-changing fitness journey.
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