Kaia Fit in Fair Oaks, CA is a fitness studio that offers workout classes in a supportive and judgment-free environment. Their team of experienced coaches, including Owner Coach Amy Camacho, are passionate about helping individuals reach their health and fitness goals. With a focus on proper fueling for exercise and a belief in the power of positive, supportive communities, Kaia Fit is dedicated to helping every person achieve optimum health and become their best self.
Founded over four years ago, Kaia Fit has become a go-to destination for women looking for a challenging and fun workout experience. With a variety of fitness programs, including pilates, yoga, cycling, and crossfit, Kaia Fit offers something for everyone. Their community of strong women supports each other on their fitness journeys, creating a welcoming and empowering atmosphere. Whether you're a beginner or an experienced athlete, Kaia Fit is committed to helping you push past your limits and achieve your fitness goals.
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