Dr. Jen, DC is a licensed chiropractor in La Mesa, CA, dedicated to providing tactical education and empowering first responders with practical approaches to enhance their health and well-being. With a background in gymnastics and athletics, Dr. Jen understands the challenges of injury and pain, and combines personalized care, education, and lifestyle adjustments to help her patients achieve a pain-free and resilient body.
Through her expertise in mobility, pain management, stress management, nutrition, sleep, and injury risk prevention, Dr. Jen aims to educate and empower individuals to lead a pain-free and energetic life. With a focus on small adjustments to daily movements and habits, she helps her patients improve their overall health and enjoy a more active lifestyle.
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