Specialties
I focus on functional training and a commitment to developing and implementing innovative fitness techniques. My dynamic approach, boundless energy and humor only add to the effectiveness of the experience that my clients enjoy. With a client list as diverse as my training methods, I emphasize strength/interval (HIIT) training modalities that can be transferred from the gym to daily life (male and female). I can help you reach whatever goals you have in your fitness journey. Whether it be running a marathon, losing that last 5 lbs. or maybe gaining 5 lbs. of muscle or even just getting into fitness, we can work together to reach your goals.